Dr. Sheena Joseph - All Roads Lead to Rome (Balancing Gut Bacteria)

Speaker: Dr. Sheena Joseph - From birth, our microbiome has one goal: to get as many different types of bacteria as possible in as many colonies. Why? Your gut bacteria are in charge of many processes for the rest of the body! So what happens when you have an imbalance in the gut? Behavior issues, food sensitivities, inability to focus, and much much more! Let’s learn the purpose of gut bacteria, how to maintain them, and what lifestyle things may be causing disruptions to them.